Begin your day with intention and ease. In this post, I’ll guide you through a simple morning ritual using essential oils and self-Reiki to awaken your energy, center your breath, and align your spirit. Whether you have five minutes or fifteen, this gentle practice helps you connect with yourself before the world rushes in.
Welcome the energy of May with a gentle spring ritual to release, realign, and reconnect. Includes essential oils, reflection prompts, and grounding practices.
